REDEFINING GROUP FITNESS TRAINING
GROUP
4-6 MEMBERS PER CLASS
FITNESS
1 HOUR WORKOUT. 5-10 MIN. WARM UP FOLLOWED BY 40 MIN. OF LIGHT LIFTING AND CAPPED OFF WITH 5-10 MIN. OF HIGH INTENSITY CONDITIONING.
TRAINING
PERSONALIZED PROGRAMS BASED ON THE INDIVIDUALS NEEDS AND GOALS.
OUR MEMBERSHIPS
$350/month
Based on 12 (1-hour) sessions a month with a group of 3-5 lucky athletes. Amount of sessions per month can be adjusted, but this is our most chosen plan.