LET’S WORK TOGETHER
WHAT TO EXPECT FOR YOUR FIRST CLASS
ON YOUR FIRST WORKOUT, WE WILL GO OVER YOUR GOALS AND ALSO DO A SHORT ASSESSMENT TO SEEE YOUR FITNESS LEVEL. WE PRIDE OURSELVES IN PROVIDING A WIDE VARIETY OF EQUIPMENT THAT YOU WONT FIND IN ANY OTHER SEMI-PRIVATE TRAINING CLASS. CABLE MACHINES, BARBELLS, DUMBBELLS, FLAT BENCHES, INCLINE BENCHES, PULL UP STATION + MORE!
